Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Westminster, Colorado, offers a variety of resources to support residents in achieving their health and wellness goals. Below is an overview of local fitness centers and mental health services available in the area.
Fitness Centers
City Park Fitness Center
Located at 10475 Sheridan Boulevard, City Park Fitness Center has been serving the community since 1999. The facility offers a wide range of cardio equipment, resistance training machines, and group fitness classes such as indoor cycling and Zumba. Additional services include personal training, dietary consultations, and massage therapy. The center also features a Mind/Body Studio for yoga and Pilates classes. Operating hours are Monday through Thursday from 5 am to 9 pm, Friday from 5 am to 7 pm, and Saturday through Sunday from 7 am to 6 pm. For more information, call 303-460-9691.
Life Time Westminster
Life Time Westminster, located at 397 W 148th Ave, offers an expansive fitness floor, resort-style pools, and cedarwood saunas. The facility provides a full roster of classes, including dynamic personal training, Pilates, and pickleball. Operating hours are Monday through Friday from 4 am to 12 am, Saturday from 5 am to 11 pm, and Sunday from 5 am to 11 pm. For more details, call 720-889-5430.
Chuze Fitness
Chuze Fitness, located at 8601 Sheridan Boulevard, Suite 500, offers a friendly and well-equipped gym experience at an affordable price. Amenities include a turf area, free weights, cardio equipment, group fitness classes, hot yoga, and team training. Recovery options such as saunas, massage chairs, and compression boot therapy are also available. Operating hours are Monday through Thursday from 4 am to 11 pm, Friday from 4 am to 10 pm, and Saturday through Sunday from 6 am to 8 pm. For more information, call 720-548-5958.
VASA Fitness
VASA Fitness, located at 12900 Zuni Street, offers a range of amenities including STUDIO FLOW (infrared yoga classes), STUDIO RED (HIIT classes), group fitness, personal training, performance lifting area, basketball, functional training turf, and an indoor pool. Operating hours are Monday through Friday from 4 am to 12 am, Saturday from 5 am to 8 pm, and Sunday from 6 am to 6 pm. For more details, call 720-506-3434.
Mental Health Services
Life’s Hope Therapeutic Services
Established in 2014, Life’s Hope Therapeutic Services is a trauma-informed mental health practice located in Westminster. They offer therapy services for parenting concerns, teen support, and adult mental health. The practice accepts a variety of insurance plans, including Colorado Medicaid.
Imagine Westminster
Imagine Westminster provides support to adolescents aged 12-17 facing behavioral concerns and mental health challenges. Their evidence-based treatment modalities aim to empower teenagers to thrive.
Alis Behavioral Health
Alis Behavioral Health offers adolescent mental health services for individuals aged 11-17. Their programs include Partial Hospitalization Program (PHP), Intensive Outpatient Program (IOP), teen group therapy, and individual therapy. They accept most Medicaid and commercial insurance plans.
Ignite Counseling Colorado
Ignite Counseling Colorado is a mission-driven, multi-specialty practice providing accessible and affordable mental health care for all ages. They specialize in treating obsessive-compulsive disorder, trauma, and addictions.
By utilizing these local resources, residents of Westminster can take proactive steps toward achieving and maintaining their health and wellness goals.